SELINA STEVENTON: Online Personal Training
SIMPLE SOLUTIONS. BETTER RESULTS.
Do you know what you want but not how to get there?
Let me take away the confusion of training and nutrition.
I'll teach you my simple systems and give you the accountability that we all need!
I will help improve your quality of life, no matter what stage of life, with my weekly online training programme.
WHAT'S INCLUDED
Join my fun, flexible team to achieve things you didn't think were possible.
Take advantage of my experience and knowledge to get results where ever you are in the world.
I will not leave you lost and confused.
Out of gallery
PERSONALISED TRAINING PROGRAMME
VIDEO EXERCISE TUTORIALS
EXERCISE ANALYSIS & CORRECTION
DAILY CHECK INS
WEEKLY CALLS
PROGRESS MONITORING
PRIVATE SUPPORT COMMUNITY
NUTRITION & CALORIE TARGETS
HOW DOES IT WORK?
Once you're a Complete Fitness member I will send you a video to say hello and introduce myself and I ask you do the same.
You will have your personalised programme and nutrition targets within 48 hours.
This is not a one size fits all programme. This is for YOU and YOUR GOALS!
Out of gallery
CHECK IN, OR CHECK OUT
The reason you haven't reached your goals before is because you haven't had the accountability we all need. Or the systems in place that are best for you.
Maybe you just don't know where to start and feel a bit overwhelmed.
I'm going to give you support like never before.
If I don't hear from you everyday, you'll be hearing from me!
" It's keeping me on target with having the contact with you...I thought I couldn't cope with the technology but it's worked out really well! "
CAROLINE, 62
