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Starts Monday 18th July

If you're having the mid year slump & need a helping hand to dust off the cobwebs you've come to the right place!

With my 5 day Feel Good Challenge you will end the week feeling a thousand times better than you do right now.

I will give simple tasks to complete each day to get you moving & I will be checking in on you morning & evening to make sure you're staying on track.

You don't need to make big changes to feel big improvements.

If you're in the southern hemisphere & got the winter blues or you need keeping in check on those lazy, boozy summer days I'm here get you feeling your best & have fun along the way.

You will be added to a closed group where you can share your experience with others faces the same problems and challenges as you!

I will be live in the private Facebook group twice throughout the challenge for you to ask any questions & the winner of the free challenge willl get themselves a free spot on my upcoming paid challnege!!

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Thank you!

Please check your email. (including junk folder)

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