Aimed at (but not limited) to those that have completed a period of Premium Online Personal Training & no longer need quite as much support.

 

What you get:

  • 1 X TRAINING PROGRAMMES WITH VIDEO TUTORIALS
  • MONTHLY UPDATES
  • DAILY GROUP ACCOUNTABILITY
  • WEEKLY GROUP CALLS
  • VIDEO EXERCISE TUTORIALS
  • CALORIE TARGETS
  • WEEKLY LIVE MOBILITY SESSION
  • TRACKING OF: ACTIVITY; SLEEP; WORKOUTS; NUTRTION; HYDRATION


You can make this what ever you want it to be. It's about getting you up, moving, healthier and stronger.

Sometimes all you need is a watchful eye & a bit of nagging!

"ESSENTIALS" - Weekly Personal Training

$40.00Price
Price Options
"ESSENTIALS"
$40.00weekly/ auto-renew
  • If you're not happy in your first two weeks I'll give you your money back!