With a background in sport, one of my main passions is Strength & Conditioning training to improve performance in your chosen sport.
I also love watching people go from a complete novice and hating exercise, to finding a drive to achieve goals and transitioning into a healthier lifestyle.
At Complete Fitness we look at the complete package. We help you achieve your fitness goals but also aim for an all round healthy, happy lifestyle.
Personal Trainer and Complete Fitness founder